Hello! Welcome to A Life Alive…
My name is Ann Marie and I’m the Integral Coach behind A Life Alive. I’m so glad that you are here making the decision to empower your life. I’m bursting with excitement because I believe you are standing in a powerful moment of creating new possibilities for yourself!
I remember how I felt before my own transformational journey began. I was an orchestra teacher with a lot of passion and high expectations, and I was a stressball of intensity. I was constantly in motion trying to motivate my students, improve my skills, get through the emails and meetings, and make sure to check off all the boxes for my boss and team. Every day was a marathon and I was exhausted, overwhelmed, and overworked.
Does this sound familiar?!?
I got to a point where I didn’t even recognize myself. I had completely burned out and decided to do something about it.
That powerful moment was my turning point. I felt the giant weight I’d been carrying lift and my heart open wide. I could breathe for the first time in a very long time.
I now create my joyful and purpose-filled life each and every day. I love helping others on their own discovery journey.
Integral Coaching
The popularity of coaching has exploded with discoveries in neuroscience about our ability to adapt and change in our fast-paced world. Partnering with a highly skilled coach can be one of the most effective tools to help you reach your goals. By working with a coach you can learn to overcome what’s been holding you back in life and grow your ability to meet the demands of your work and personal life. You can connect more meaningfully with yourself, your loved ones, and colleagues. You can realize the life you dream of living.
I work with the Integral Coaching method, a comprehensive and personalized approach that helps people heal and transform their lives. I individually tailor each client’s program to help them reach their goals and become more empowered in their lives.
Together, we will develop your ability to meet the demands and desires of your life with resilience and joy.
